How can I bulk up my stool?

Socalsd

Regular Member

Joined : Jul 2008

Posts : 100

Posted 9/22/2008 2:56 PM (GMT 0)

Any advice on how I can bulk up my stool. I am having broken small particles nothing solid. Do I need more fiber I am not bleeding but I am going frequently.

winni

Regular Member

Joined : Jul 2006

Posts : 179

Posted 9/22/2008 3:03 PM (GMT 0)

metamucil fiber wafers. Are you in san diego?

Socalsd

Regular Member

Joined : Jul 2008

Posts : 100

Posted 9/22/2008 3:26 PM (GMT 0)

Yes I am in San Diego. What about you?

kops2da

Veteran Member

Joined : Jun 2008

Posts : 2865

Posted 9/22/2008 4:15 PM (GMT 0)

I also recommend a good probiotic. There are many in posts here. I use Align - helped me a lot! ElaineNY

mudua

Regular Member

Joined : Apr 2007

Posts : 459

Posted 9/22/2008 5:34 PM (GMT 0)

Psyllium seed

winni

Regular Member

Joined : Jul 2006

Posts : 179

Posted 9/22/2008 6:17 PM (GMT 0)

I am in San Diego too!

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