That's great news, Meesh! Take it easy with work-outs 'til you're finished with multiple daily bms. My 1st gastro advised me to start running in-place, but it was too soon & my UC flared anew. Stretching exercises are probably safer to resume than aerobics, for us middle-agers, anyway. / Old Hat (nearly 30 yrs with left-sided UC ... [etc.])