The anxiety I get from having an accident can get really bad at times. It was to the point where every time I pulled out of my driveway, I would have to pull back in and run in to go to the bathroom. I know it was all in my head but I couldn't make the anxiety stop. I finally got a very low dose of Xanax that I take as needed. I take a 1/2 of a .25 mg. pill so it's only .125 mgs. I only need it a few times a week so I'm not worried of becoming addicted to it. You may want to consult with a doctor about
it. It's cheap and it's my miracle drug. We are going to Chicago (4 1/2 hour drive) and I'm not nervous at all because I know the Xanax will get me there. lol. It's really helped to give me my life back!
Good luck with the Prednisone. One tip I have for Pred, is to divide the dose over 2-4 times a day. My first GI had me take it once a day and I did horrible on it, I finally realized that my body was freaking out when I got close to my next dose (my UC symptoms would get really bad) because it was out of my system. I began splitting the pills in 1/2 and taking them throughout the day to keep it constant in my body. You may want to try taking 5 mgs. at night and 5 mgs. in the morning.