Posted 11/15/2009 2:41 AM (GMT 0)
I don't think it's the Remicade, but I have found that since being dx'd with UC I do have trouble sleeping at night -- I get very tired during the day and crash, which cocks up my "sleep hygiene."
Tylenol PM works well. I also find that listening to podcasts with an MP3 player works well when I start getting into all manner of circular thoughts and fretting about things. I just listen to some talk, the more dull the better, and within a few minutes I usually can fall back asleep.