Proctitis symptoms are urgency - I go to the bathroom at least 20 times a day. Mostly just blood and mucous, but occasional stool. Until last week, I was constipated, so my GI doc has me working to keep stools soft and regular. My colon seems most happy without the fiber, but I've been adding more in. I've noticed the reflux more since I added fiber in and also much more discomfort and rumbling in my lower belly.
The reflux pain is in my throat. I have it after I eat, sometimes after I go the bathroom and always if I exert myself. After I eat, its more of a minor annoyance and I'll also have burping, but when I exercise, the throat pain is so extreme that I have to sit down and wait for it to pass. It immediately spreads to my neck and chest and I get a monster headache.