Hey Q, hope all is well...
Been feeling ok the last few days thanks. I haven't re introduced any vitamins just yet but will start the probiotics and vitamin D again tomorrow. My symptoms lately have been slight cramping and slight liquid. No urgency or blood so that's great....
Need a tune up hahaha... Celcius here also
I actually switched to metamucil capsules and am doing 5 with breakfast and 5 with dinner. Much better
I eat out often also so that really works for me. Plus I feel less bloated as well..
Huge storm expected tonight and am supposed to fly home, hopefully I can get there.
Take care and have a good one,
Hans