Thanks for asking. I've been doing pretty well until 3-4 days ago. I've been going to the bathroom once everyday or two days.
Hurricane Irene caused the power outage in my house and I didn't know I was so sensitive to air freshener. I stopped using it and my headache/low grade fever are totally gone.
I'd recommend that you try the SCD yogurt, which is full of calcium and magnesium, to help you with bone density. And get much sun as possible to get the Vitamin D3 to absorb the calcium.
about
the prednisone tabs, you can also get the pill cutter from the pharmacy. My GI told me, I can cut them in half and use them as I taper down. But you should get the 1 or 2mg tabs to make it convenient.
I know that you want to gain some quality weight and the study above shows the weight gain of a female patient who took Oxandrolone, a very mild anabolic.
I've been taking the very low dose, 5mg a day, for two months and gained 15-20 lbs of muscle with mostly running 3-4 miles a day. And it also increases the bone density mass, as it counter acts the prednisone side effects. It's only taken temporarily and it's mostly used on AIDS/HIV, Crohn's or wasting away disease related patients. Virtually, no side effects at low doses.
Just in case, you are interested. Hope it helped.
Ofc, take it slowly though. Start from walking then move up again.
Quality gain > quantity gain!
Cheers.
Post Edited (CollegeStudent) : 9/2/2011 11:27:35 AM (GMT-6)