protein powder

I've had luck with unflavored Whey Protein Isolate (I use Isopure brand but any should be fine), whatever you get just make sure the one and only ingredient is Whey Protein Isolate. It's lactose-free. It's easy to digest. And no flavorings/additives/etc. in there either. But, because it's unflavored and unsweetened, it tastes terrible, but if you mix it with things that agree with you it will be fine :)

Im fine with any protein powder and my colitis is pretty terrible!
I currently use gaspari mayofusion hydrolized whey and no problem. But then again I''ve had no problem with any whey protein?

A friend was recently counseling me on what form of protein powder to look for, not related to UC but related to pre- and post-workout nutrition. I wanted to just post what he said because I think it's salient, assuming protein powder works for you.

He said:

A note on whey protein powder. If a sales associate tries to get you to buy the hydroslate/hydrolyzed form of whey powder turn them down and ask for whey isolate, whey concentrate, or a mixture of both.

Hydroslate/hydrolyzed protein powders are predigested/partially hydrolyzed proteins which are digested faster. Studies show that they're only digested 5-10 minutes faster and there aren't any significant advantages of that feature. Most importantly, they're expensive and not worth it.

The ingredients list on the product label will tell you what form of powder is in the product.

If you go with whey, an isolate is generally considered easier on the digestion than a concentrate.

I'll put in another vote for egg white protein. I've used the powdered kind, sweetened with stevia (Jay Robb) and I've used the pure liquid egg whites with stevia flavored syrups. Yum!