Hello...I bought a juicer...and i juice every day....carrots, celery, ginger, apples, leafy greens, turnups,,,,whatever u like....and i have been feeling better....no blood in my stools at all...no mucus...just one bm per day...i would never eat that many veggies in one day...we are all lacking them...its nourishment that goes directly through ur bloodstream...i have more energy and feel great...even my husband loves it...try it..i have the Jack Lalanne Power Juicer