dx in 1991 (wow 21 yrs!!!)
I had a 10 year remission from 1991-2001, with no drugs, no change in lifestyle, no diet changes
had a 5 year remission from 2001-2006, very noncompliant with meds
2008-2012 off and on flares (mostly on) diligent about meds, many diet changes, trying diff supplements.