I have gained so much from having UC for the past 18years.
I have learned to be a healthy cook and my family has learned to eat better as well.
I exercise daily now and constantly push myself to do more.
I have learned how to control this disease better as in the being it controlling me.
I rarely complain anymore as noone really cares to listen or understands what I'm going thru at times.
I have also learned that I need to keep up to date on this disease because the doctors are there to perscribe, , they are not the ones with the disease so sometimes we need to know more about our problem than them. Im sure they learn more from us patients than their textbooks.