italo,
Wonderful news that you feel LDN is helping you.
Just started LDN last week and I believe it's helping with healing and reducing my frequency. I'm 95% to being back to normal based on symptoms. The key therapies that got me there were rectal therapies, VSL#3, diet changes, and LDN. The key actions that made a difference for me were - accepting that I'm going to have thing for the rest of my life and it wasn't going away, taking control of my treatment and not relying on one doctors suggestions, learning everything I could from others / resources about treatments & causes, and knowing that I'm not alone and have a lot of people willing to offer help and support.
Yes, that's pretty much the way it is: learn acceptance, make necessary diet modifications, and supplements, and LDN. We're definitely here to help you.