My son says No Nightshades works good

He has a pouch and no colon due to UC.

Is his quest to always get better pouch/gut function he has tried no nightshade diet for the past two weeks.

Says it works real good,can eat all the carbs he wants,pouch and intestine,work better, and what comes out is better. 

He has also cut back on meat. When he eats meat the smell is a lot worse.

He has an advantage over us with a colon,he gets to judge the effect of what he eats pretty fast.

I have been off of nightshades and milk for 8 days, I see no effect so far.

Old Mike

 

Well I have confirmed now that potatoes gives me D. The good thing with cutting out gluten in my diet is overtime I am getting better. This enables me to notice when I eat something that doesnt settle right. I have eaten potatoes on three separate occasions now with at least 24 hours of upset tummy. I will be cutting out all potatoes, peppers, & tomatoes for the time being. My wife and I love peppers and tomatoes so its going to be hard but its worth a shot.