Posted 7/29/2012 1:50 PM (GMT 0)
Here's a brief history of my UC as of late... curious to hear what people think.
about a month ago I tried adding Culturelle to my mix, bad idea... Initially I thought it was just die off but I ended up with severe diarrhea for weeks (I stopped taking it after a couple of days and think the reaction may have been to the inulin in it).
I've since switched to Bio-Kult (the probiotic recommended on the GAPS diet). My stools are firming up but I'm now starting to see a fair bit of blood.
Is this...
(a) A good sign. After weeks of not really using my poop chute, now that actual turds are coming out the sensitive skin is tearing a bit as it gets back into shape. Keep on going with the Bio-Kult, it will take time for things to heal.
(b) A bad sign. Blood means there's inflamation, maybe I'm not ready for a probiotic. Stop for now and see what happens.
Thanks for your opinions.