I went from not necessarily " liquid" but very very loose. Started Metamucil after finally listening to Quincy on this board.
Stools, went to formed in about 3 days.
Start slowly...I started with 1 pill twice a day for about 2 days, went to 2 pills each time, and now I'm at 3 in the am 2 in the evening.
Leaving it at that while stools are formed,
Good luck!