Can one recover from a flare up without the use of any meds, supplements, probiotics, etc.? Over the course of two years, I've had two 'flare ups' (I've never had a scope or been officially diagnosed with UC). These flares lasted around 10 days and then went away on their own. I changed my diet during those times but then went right back to eating not so healthily once I was having normal BMs again. Thoughts anyone? Could this maybe not be UC?
Thank you,
Chrissy