Hydration Favorites

I know hydration has been addressed on this forum, but for the life of me I can't find this particular recommendation I had heard from one forum members before (internet order for a tasteless electrolyte powder). So I thought I would hit everyone up again for everyone's favorite hydration solutions!

Hahaha. Yes, that definitely counts.

I'm getting sick of G2 for my hydration needs so I wondered what else was out there with electrolytes as well.

I love emergen-c added to my first water bottle of the day and then plain water the rest of the day.
If you can't tolerate vitamin c there is an electrolyte mix with a much lower amount of c in it, though it is also lower doses of the electrolytes. Sweetened with stevia, no sugar or artificial stuff.


http://www.vitacost.com/ultima-health-products-ultima-replenisher-drink-red-raspberry-red-raspberry-90-servings-2

They make it in packets as well.

Water, water and more water. I love it (my favorite drink) and drink at least 6 - 12 oz glasses a day. Stay away from soda, especially diet sodas.

Ditto to coconut water. Zico is my favorite!!!!!!