Posted 5/19/2012 9:30 PM (GMT 0)
I have heart palpatations...since I was in my 20's (hahaha, man my 20's really sucked!). My GP told me that everyone gets them but a small percentage actually notice the effects of it when it happens....for me; heart beats super fast, you can see my chest moving up and down quickly and very noticably, I get a pain in my neck that goes up into the back of my head, feel weak, and hard to catch my breath...he told me he could give me meds for it, but I learned to take control of it by taking in really deep breaths and letting them our really slowly...works like a charm and all the symptoms disappear quickly.