I stopped yogurt right after allergy testing was done--- maybe 7 years ago- including scd yogurt-
I eat a healthy diet- really mostly meat and veg
very little gluten, sugar, dairy if any at all.
I have gone through times of really strict dieting, but was not motivated to stick with it so strictly because I saw no gi improvement. I do feel good and healthy eating as I do now, so I stay pretty true to meat and veg.
I have taken a wide variety of probiotics- pretty much every brand out there.
I just could not ever get rid of the constant mucous. now that I stopped all probiotics, after a period of days, i have little to no mucus.
I am just wondering if anyone has had the same experience.
Post Edited (JayGuitar) : 5/27/2013 8:34:29 AM (GMT-6)