BabeintheWoods said...
aguywithuc said...
I love the 60, 70mg part of the flare, I get real smart work round the clock on the house and the job, got a pay raise this flare....
I hope I never need to use them but have a question about
corticosteroids like pred. Unlike anabolic steroids they are considered catabolic, even though people who use them apparently get super charged energy. Since you work out regularly my question is can you build muscle because of all that excess energy pred gives you, even though it is considered CATABOLIC?I tried and my goal was to simply not lose the gains. Much like cutting calories but lifting to retain the muscle and let the fat melt away instead.
Seemed to not help and MOSTLY it felt really unhealthy to workout hard. 1) Prednison stiffens the arteries which is why they told me my angiogram after the guy hit me head on would be 'riskier' the guided wire through the leg, chest down arm to explore the hand might cut the arteries since they are 'stiffer'.
When you get huffing and puffing from lifting aggressively set after set or from intense cardio like mountain biking you can feel the chest tightness and it cannot be good for the heart or brain, you could get an anuerism or stroke or heart attack. I think its good to be active but not pushing it and lifting failed to work because I was only sleeping 1-2 hours per night. I was not rebuilding and healing. This all intersected with the the crash and my left hand took the impact on the steering wheel while right was only on the shifter and the ulnar artery was vulnerable and injured - failed to heal right and clotted, I never knew it until 3 days later finger tips went blue. Meanwhile the clot backed up all the way to the elbow. Angiogram was done too late for them to do anything about
it because I needed to get off prednisone or at least lowered dose.
No problems this cycle I did not lift or mountain bike until under 30mg - at around 25mg side effects were not there with the tightness. I did lots of digging and planting 5 large trees and one day was no prednisone and I could go and go and go....then back from ER I had a bottle of prednisone and I would have to stop digging and walk it off and wait because it felt 'unhealthy'.
Just to be crystal CLEAR I am not borderline cardiovascular disease either. I was sent to the hospital post crash to have '
open heart surgery' but the echocardiogram of my heart was so good they never mentioned that again.
Post Edited (aguywithuc) : 7/25/2013 8:01:54 PM (GMT-6)