Chili,
Welcome to the forum.
You've gotten good advice and I agree with soystud too.
Maybe align isn't a strong or varied enough probiotic for you?
Multi-vitamins are typically hard on the stomach and NOT well absorbed.
I found that by doing these things it helped control my
symptoms by 75%:
1) adequate high intake of vitamin d3 ( need to get your
levels checked first)
2) good probiotics are key
3) slippery elm powder to coate the intestinal tract helped
greatly
4) l-glutamine amino acid powder for long term colonic
repair
5) food combining
6) diet modification as in gluten and dairy free
7) rectal meds help lots of folks out
The Last 25% was taken care of by LDN, low dose naltrexone,
which put me in remission.
If any of this interests you, there are
things IMO that you can control, which will have a direct impact on your
disease, the symptoms you experience and their severity.
I was able to control my UC into remission through various
supplements, probiotics, diet modification, and LDN , low dose
naltrexone.
For more info on the protocol which has put me into remission,
please go to this link: https://www.healingwell.com/community/default.aspx?f=38&m=1666318 , and look at the 11th post.
I hope you feel better and let us know how we can help
you.