Posted 9/27/2013 12:38 AM (GMT 0)
I actually have a little routine that works for me, since apparently laying on my left side = time to pass gas!
I actually lay down on my side and stay there for a few minutes before doing the enema. Somewhere I won't fall asleep, like the bathroom floor. I almost always pass a little gas, but if not I try different positions, move legs up, down, knees bent, etc to try and encourage it.
Then I do the enema, lay there till things feel stable, mad dash to bed and back on my left side.
This works well for me because if I can get the gas out first I rarely have that cheek clenching, try not to lose it as I run to the toilet reaction and it stays put all night.