Ok. I don't know whether I'm now lactose intolerant or not. Before being diagnosed with UC I use drink milk a lot - almost half a liter per day
After the diagnosis I read at several web pages and stopped milk as they said if you have UC stop milk.
I now eat yogurt a lot - only organic. But I couldn't find any yogurt without sugar.
I don't know enema has been helping or not because I still bleed and get cramps. Today after lunch(well boiled white rice + added turmeric powder) I was getting a left sided pain and cramps - I went to the toilet - small unformed stools + + mucus + fresh blood.
I take psyllium powder to avoid diarrhea. I starve a lot which causes gastric pain. I think I secrete lots of acid.
I read somewhere that the pathogens can't live in acidic env but I think over acidic env will also kill the good bacteria; I don't know..
Hell lot of things to still learn.