Well for me I still take it - 3 capsules a day of Orega-Supreme. I have to update my signature though. I was just trying to decide what to do because I have been taking it for quite some time now.
Once I tapered all the way off pred I did see the return of minor blood (very, very minor) and a bit of mucus. This resolved by going gluten free all the time and SCD as much as possible. This plus the WOO/Thyme and Imuran (150mg/Day) seem to keep me in pretty darn good shape.
So for me the WOO/Thyme got rid of the blood, and reduced urgency. It didn't always make for perfect stool though.
Also the other day I added resistant starch (bob's potato starch) from the health store. 1 teaspoon in the am and one in the evening. So far this plus the above has made some serious positive changes. No mucus or blood and always formed stool for the last two days. Hopefully it will continue. Oh and minimal to zero urgency as well. I think the resistant starch had the biggest influence on urgency so far - even though it's been a short time but the change was quick.
Just trying to figure out when I should drop/reduce the WOO/Thyme.
Also I take Reuteri as well which seems to help.
Post Edited (Canada Mark) : 12/30/2013 7:27:04 PM (GMT-7)