Snoopydog, I use the inner leaf straight up. I was typing up everything and lost a whole post I was going to reply to you but will make it short and to the point.
I am doing amazing after 4 days of a very strict anti candida diet. The aloe is just one part of what I am doing and I am hitting it from all angles and the results have been amazing. I did this prior thinking that WOO would be enough to do the trick but it wasn't. I have to say also that I wasn't eating a complete anti candida diet also. I had been eating rice crackers and gluten free rice bread which are no no's. Long story short...I am on day 4 of only Meats, fish, greens, tea, fresh ginger, coconut oil, eggs, green olives. I drink aloe and use it as an enema daily. I do the enema after my main movement in the am. If I cant hold it like I couldn't on the first 2 days then I release after about 3 mins and then do another. Funny but on the 3rd day I did the enema and never went to the bathroom that day which was yesterday. I actually went this am at 7:40. I was amazed and had never gone that long. Not only was it a nice movement but it was really brown as compared to a mustard color before. It wasn't hard like I wanted but it came out slow and was all one piece but was still a bit soft. All in all it is a huge improvement in just a few 4 days. My gut is night and day quieter also with no gas or cramping. I have had to use a mesalamine enema every night and have not had one in 3 nights! and still produced the best movement in a long time.
I am also hitting the Candida from a lot of other angles but the diet part I believe is the hardest but most important here. I take the following daily. Multivitamin, b complex, d3 5000mg, 1200mg turmeric, Lysine, Garlicin and 3 drops of WOO from Greece in 1 teaspoon of EVOO and finally a UFCC 100 billion probiotic. I drink a lot of Camomile tea to which I either add coconut oil to or have fresh ginger. I will be getting my Braggs ASV soon and will start that also. IO plan on taking 2 tblsp x3 and then also perhaps 3 oz enema straight up.
The thing I am reading about Candida in the colon is it hides in the crevices and is hard to get out so the enema is the perfect thing for that. It does help if the colitis is located in reach with an enema. All of the things I think are tremendous for getting rid of it but all will be less effective if you eat ANYTHING that your body thinks or converts to sugar.. So no Carbs at all or starches. Best to just eat fresh non processed meats, eggs, fish and greens. I am not sure how long I have to stick to that diet but I will as long as I am doing well on it.
Keep us updated as I will also