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Keifer Popsicles!?

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Posted 3/5/2014 9:16 PM (GMT 0)
So I just did a little experiment---used about half a bottle of Keifer, some vanilla whey protein, and strawberries diced small- poured into Popsicle molds after mixing all ingredients! Went down quite smoothly and pretty tasty! The original recipe called to add usage free pudding or jello mix- which I skipped, simply because I had none, but I'm sure that would add some endless possibilities.
Next I'm trying a little cocoa powder and stevia with the keifer!

Just thought this night interest some, as summer is coming!
Posted 3/5/2014 9:16 PM (GMT 0)
That's sugar free pudding, and I froze for about 2 hours
Posted 3/5/2014 9:23 PM (GMT 0)
That sounds really tasty. Which kefir did you use?
Posted 3/5/2014 9:31 PM (GMT 0)
I use lifeway, used strawberry flavor with these...I know making your own is ideal...but between two jobs, a boyfriend, and working out 6 days a week...not everything gets done:-)...I forgot to add I used a little almond milk too just to make the keifer go further, but I'm 100% that can be omitted!
Posted 3/6/2014 1:17 AM (GMT 0)
I just started using kefir this week. I think it taste really good.
Posted 3/6/2014 1:20 AM (GMT 0)

Nursemb23 said...
I use lifeway, used strawberry flavor with these...I know making your own is ideal...but between two jobs, a boyfriend, and working out 6 days a week...not everything gets done:-)...I forgot to add I used a little almond milk too just to make the keifer go further, but I'm 100% that can be omitted!

I like the lifeway plain kefir, though I wish they had less sugar in their other varieties.

Sounds delicious either way.
Posted 3/6/2014 1:21 AM (GMT 0)
are those the kind you only have 24 hours to eat ?
Posted 3/6/2014 1:26 AM (GMT 0)
Nope...they can stay in the freezer....I wish there was a way to upload a picture!
I agree about the sugar stealthguardian...although I justify it by saying I don't really eat any other sugar besides 1-2 servings of fruit a day!
Posted 3/6/2014 2:34 AM (GMT 0)
Hey, this is an awesome idea!

Thanks for sharing... I'm going to try this when it warms up outside, or ummm... if it does... we seem to be locked in the dawn of a new ice age around these parts.
Posted 3/6/2014 2:36 AM (GMT 0)
Ha! Well I live in Florida so we are hitting mid 70s most days now...starting to see summer in the neaaaaar future!!
Posted 3/6/2014 3:48 AM (GMT 0)
Kefir popsicles sound like a great idea! Coincidentally, I just bought silicone popsicle molds...like these http://www.amazon.com/Maker-Molds-Free-Silicone-Popsicle/dp/B00CD0LHXE/ref=sr_1_7?ie=UTF8&qid=1394077700&sr=8-7&keywords=popsicle+molds
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