I have to post on the other thread as I have not for some time.
For me, when I first started things were crazy and IBS type weird bowel movements were very common, but the lack of blood and the odd semi-formed stool made me stick it through. Urgency was there... but different. Not poop your pants urgency, but I could hold things just that little bit extra. Over time, and just sticking with it regardless brought results. For every 14 bad bowel movements maybe 1 was awesome, eventually (after say a month) for every 14 bowel movements 7 would be good... flash some 7 months forward, for every 14 maybe 1 or two will be bad and the majority are pretty awesome.
Here is what I take exactly:
8-10 Drops of OregaSupreme Oil 3x Daily - OR 1 OregaSupreme Gel Cap 3x daily
For the first 4 months I also took 3-4 Drops of Cinnamon Leaf Oil 3x Daily but stopped once I really started to feel good.
When I take drops I place all drops in a single empty gel cap and take with water or whatever. I take it first thing in the morning, early afternoon and 5pm
1 tablespoon potato starch once or twice daily and/or you could try a butyrate supplement.
BioGia (This is the Brand Name) Drops every night (5-8) - so this is straight L.reuteri but in liquid form.
Renew Life Critical Care 100 Billion - Mainly because is has l.Plantarum and this seems to work very well with the Reuteri.
I have tried it without the reuteri and plantarum and things work better with it. Though I have cut back to every other day now with the probiotics and this seems to be working very well.
I have tried a higher dose of WOO and things seemed to worsen, I tried a lower dose and things became uncomfortable. For me (and I suspect others) this may be the optimal dosage.
I'm on 7 months with a complete change in life, and perhaps even in remission. Or far greater remission than I ever had with Remicade.
I'd encourage any that have tried WOO in the past to give the above a go even for a month..... I think the results might be a welcome surprise. Just avoid the foods that you know cause trouble, and stick it through for a month even if you seem to get IBS symptoms. I'm confident it'll work itself out.
EDIT: the cinnamon leaf oil is literally 100% organic cinnamon leaf oil extract for aromatherapy.... the bottles say external use only but I said what the heck... had no issues.
EDIT EDIT: Renew Life 80 Billion kills me... I think it's all the Biofbacteria in it. Get's me every time I try it. In the 100 billion l.plantarum is the first on the list and the highest amount... this is why I take it.
EDIT EDIT EDIT haha... I think Imagardner might be right, the gel caps might dissolve further down.... so this may make a difference to some.
Post Edited (Canada Mark) : 6/2/2014 8:36:01 PM (GMT-6)