Posted 8/11/2014 11:24 PM (GMT 0)
Hi Cam -
When it comes to doctors, I would highly suggest that you be your own advocate and make decisions on the best possible information available. It is your body and you do have the right to refuse medications. I found examine.com to help with this and to suit my personal supplementation needs.
As for my supplement regimen, I absolutely cannot go without vitamin D, magnesium (not oxide), COD Liver Oil, and vitamin K2. I do take daily iodine, weekly zinc and b-complex, but I am not sure if those are help as much.
Best.