MaxMilian said...
Hi Timmy,
Psyllium husk should be able to be obtained at a pharmacy or supermarket. I obtained mine from a western style supermarket called Ole (forgot its location but could be Lu Jia Zui district).
VSL #3 should be able to be shipped to you from the U.S. Alternatively, you can ask your local chemist if they can order in stock for you. Worse case scenario is u can use a freight forwarder. VSL technically needs to be chilled to be effective but it can last 7 days without refrigeration and still be fine.
Thanks Max
Are you taking VSL#3 at the moment? How have you found it? And how are you taking it at the moment?