Posted 1/9/2015 2:41 PM (GMT 0)
Sounds exactly like the stools I was having about a week or two ago during the start of my flare. I stopped eating most dairy, and stopped eating gluten, which seemed to help. I am hoping I am on the tail end of this flare and I can start to re-introduce foods into my diet to see what my body likes, or does not like.
Sure, I guess changing your diet can cause your disease to act up, although it could be a host of other things as well. I could be something that you are eating during the day that is not agreeing with you, food journals are best if you are able to, although it is not easy.