Posted 6/27/2015 4:18 PM (GMT 0)
YAY!!!! I also deal with constipation due to my IBS so I definitely feel for you, so glad the prune juice and coffee help but if it ever gets really really bad the OTC stuff is a great alternative and tends to work much faster. Personally I find constipation much worse than D cuz at least with D you can get relief of emptying out, constipation is so much more painful for me compared to diarrhea (my IBS is alternating but it's more often constipation than D) so glad you got unplugged lol!! You can drink a bit of prune juice daily if you're prone to constipation so that hopefully you don't get as backed up again.