Moonface😩😭 help

I have been off predsione for 3 days And my face has not gone back to normal my face looks swollen in my cheeks. How long till your moonface went away and did you do anything to speed it up??? I look like a chimpmunk a bit 😩😩 so frustrating because I miss my old apperance

as momto2boys said - you must drink water - lots of it! And continue to avoid too much salt. I came off my last course of pred about a month ago, and my face is nearly where it was before - but it was my third course in a year so there's probably a bit of build up!

It will go down, promise!

There are foods that are natural diuretics. Lemon is the obvious one. But dandelion and green tea also helps get rid of water. Yogi makes an antioxidant green tea with both ingredients.

moon face was the side effect that bothered me the most. It does go away pretty quickly once you taper.

Thankyou so much for the replies, I hope it goes away soon because now I'm so self conscious about my self :(

It took quite a bit of time for me

limit salt and sugar intake and try to exercise or even just walk if you can

drink plenty of water- and yes it will go away, I hated the feeling of feeling so puffy and self conscious