Posted 3/18/2016 6:47 PM (GMT 0)
Maybe try to do it in bed, laying on left side, remain quiet and don't roll onto your stomach...stay on your left side.
Bring a garbage bag or whatever to your bedside with Kleenex/toilet paper, and a wash cloth to wash your hands. The less moving, the better. Left side, don't move, fall asleep on that side...stay!
If you get the urge...at very first instance, clench your butt sphincter tight. relax the rest of you....but that might help.
Try not to sit on the toilet before hand unless you have to go at that time.....
Change something, because what you're doing doesn't work.
Ask your doctor for an antispasmodic.
Waking up with urgency is normal for flaring.
Use the supps during the day....
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