Bull101 said...
Exactly what I just mentioned, push through and take it easy though. If you get mentally motivated and really try your best to get going it helps a lot. Feeling sorry for yourself only makes it worse, I had a week or so of that too. My GI actually saw me in the gym and kicked me out saying he didn't want me to drop dead in front of him.
Obviously, I had 2 blood transfusions shortly after and had to have surgery, so couldn't live on that forever and the low blood was 1 reason for surgery but at the time I just tried to push through, I made it to work every day 7-5 and then tried to get to the gym twice a week at least. Not feeling like you're on your death bed does wonders for your health even if it's crap.
Yeah, this is some dubious stuff right here. And what are the odds of bumping into your GI at a gym, seriously. Was it a hospital one, or something?
Anyway I had a haemoglobin of 7 and could not have exercised at the gym without physically collapsing. In fact I struggled to keep up with my 70-year-old mum when walking. It wasn't my mental attitude that was at fault; it was my body. Nowadays I have to slow down a bit to enable my mum to keep up with me.