Posted 7/19/2017 12:20 PM (GMT 0)
I have not read all comments but many times in the past I have mentioned on this board, do NOT take husk. Husk is abrasive, even if you are in remission, your gut linings are not as good as a non-IBD/healthy gut. Instead, use Psyllium seed powder. Its not as abrasive and contains soluble fiber which helps immensely to feed gut flora.
I use Mountain Rose Herbs or Starwest Botanicals.