Veggies please

Cooked! That's how I like my veggies but salad greens don't cause me probs at this point either.
Because my gut hates fiber I don't eat heavy fiber veg like cabbage (also cuz hub hates it too haha) or broccoli.
So often it's green beans, carrots, asparagus, stir fry or oven or boiled in water then little butter and salt.
Potatoes are one of my faves, any recipe at all. Maybe it's the insoluble starch in potatoes that makes them so gut friendly, all I know is even Burger King fries make my gut happy. I buy organic veggies because it's not that much more expensive per meal and they have more taste than non-organic.

I was a vegetarian before getting UC so don't feel healthy unless there's some veg in my meals. Last night we went out to dinner, not fast food, amazingly not a green veggie to be found on the menu, only salad. Not going back there.
Reminds me of our trip to Canada haha. Motto: Want a green veggie? Eat your tomato. (But great potatoes in Atlantic Canada).

My body hates raw veggies even while in remission. I cook them up real good and use a variety of spices. Sometimes I steam them, roast them or toss them in water with some butter or a piece of bacon to add extra flavoring.

sweet potatoes and squash have the most vitamins of all vegetables and they are uc friendly. When you bake squash in the oven (50 min), you can add some coconut milk, grated fresh ginger, then blend everything and you'll have a delicious soup

As a gardener, I do lots of yummy stirfrys with whatever is fresh from the garden: broccoli, snap-peas, peppers, onions, green beans, asparagus, tomatoes, and etc. I do love oven baked califlower and brussel sprouts. Getting colder now, and the garden's done, so doing more soups and stews with our root veggies: potatoes, carrots, parsnips, turnips, etc. Lots of different things are possible with veggies.