Posted 8/25/2022 7:23 PM (GMT 0)
I typically avoid all Dairy products - low fat , no fat, full fat- because they make me feel bloated and don’t suit me.I can have them occasionally like once a week but not on a daily basis and this appears to be a daily nutrition supplement. Even lactose free milk seems to bother me. Plant and nut milks work very well for me though I did not see this product listed as lactose free . Only saw Gluten free and Halal mentioned . Seems to be advertised more for Crohn’s but I know some doctors are also recommending it for UC.
I have tried Ensure before and though I love the taste it doesn’t suit me either. Probably more because of the additives Maltodextrin and carrageenan .