Bacon Girl said...
Mom2, I am only switching if the heart doctor thinks I should. I see him April 15. If it is working well for my UC inflammation, I will stay on it since low inflammation is always my UC goal. My fecal calprotectin is 8 and last year at this time it was over 1000.
OH, I actually decided to play around with this supplement and think it has helped. I was googling diarrhea help from unknown infection/source and found black cumin seed oil. I just started it but already my diarrhea has lessened like 90%. Just 1000 mg a day. I read studies that it helps diarrhea and sibo and figured I would order a bottle. I do enjoy Lundberg rice cakes on occasion but usually get the Aldi’s brand since they are so cheap. They are definitely fluffier and less hearty though. I love them with peanut butter! I also stopped drinking kefir a few days ago and that may have been a trigger. I started adding it in February and think I just don’t tolerate it anymore. I used to drink it for many years and just assumed it was ok again. It’s hard to know. The SIBO is out of control right now and that may also be a contributor.
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SIBO is really easy to test for if you have a couple of hours of breath into a bag.