pb4 said...
I take mine in the evening...I've usually had something to eat, but I've taken mine on an empty stomach before and there was no difference...what does it say on your bottle?
:)
Hey pb4
it just says take one caplet daily is all, no time or anything, nor does it say with or without food. Was just wondering it there was a better time to take it where it would be the most beneficial. Thanks, nikki