How many Pro-Bio do you take?

auntmoo

Regular Member

Joined : Dec 2006

Posts : 43

Posted 11/27/2007 11:05 PM (GMT 0)

I have recently started pro-bio again, first time stopped because I hadn't learned the art of patience with this disease. I was wondering how many everyone takes and how often? Or is this, as with everything else, a what ever works for you type of thing..ughh..hehe

Lialda 3 a day

vitamins

suppositories and enemas

now trying pro-bio

Post Edited By Moderator (tjf) : 11/27/2007 4:30:55 PM (GMT-7)

tjf

Veteran Member

Joined : Dec 2005

Posts : 3238

Posted 11/27/2007 11:34 PM (GMT 0)

Auntmoo....well I was trying to help you and I managed to erase your emtion icons. I added Pro-bio to your title in hopes you get more responses. Sorry about the deleted emotion icons!!!

auntmoo

Regular Member

Joined : Dec 2006

Posts : 43

Posted 11/27/2007 11:36 PM (GMT 0)

That is ok. thank you

icanrace

Regular Member

Joined : Sep 2007

Posts : 224

Posted Yesterday 1:26 AM (GMT 0)

I take (1) in the morning on an empty stomach.

Awesome product even though currently I'm trying something different. I will probably end up going back to the PB.

jano437

Veteran Member

Joined : Jul 2005

Posts : 1622

Posted Yesterday 1:30 AM (GMT 0)

I take 1 in the morning also on a empty stomach

Red_34

Elite Member

Joined : Apr 2004

Posts : 23581

Posted Yesterday 12:56 PM (GMT 0)

I also just take one in the morning on an empty stomach.

dakotagirl

Veteran Member

Joined : Apr 2006

Posts : 3402

Posted Yesterday 7:04 PM (GMT 0)

Hmmm... I take one before bed...

Maybe I should start in the AM... I don't know if it makes a difference...

Harpo

Regular Member

Joined : Jul 2007

Posts : 262

Posted Yesterday 7:22 PM (GMT 0)

1 I dont notice a difference any more..

Bmshurt

Regular Member

Joined : Oct 2007

Posts : 28

Posted Yesterday 7:45 PM (GMT 0)

Take 2 Pro-bio daily. 1 in the morning before breakfast and the other before dinner. Directions on bottle say only 1 a day but who am i to listen to the directions. I have heard others say they take 2+ a day so im not alone.

auntmoo

Regular Member

Joined : Dec 2006

Posts : 43

Posted Yesterday 8:14 PM (GMT 0)

Thank you all, My bottle states two a day. I wonder if I have a different kind. I will try the one a day on an empty stomach. Do you wait awhile to eat then? Thank you

icanrace

Regular Member

Joined : Sep 2007

Posts : 224

Posted Yesterday 11:27 PM (GMT 0)

I eat breakfast aprox 30 minutes later

Bmshurt

Regular Member

Joined : Oct 2007

Posts : 28

Posted Today 12:19 AM (GMT 0)

Same here , about 30min. What kind are u taking auntmoo? Im taking Natures Bounty Extra Strength Probiotic. When those are finished im going to switch to Garden of Life Primal Defense. The Natures Bounty is missing some of the probiotic strains and Garden life is the cheapest that i found that contains the complete strain package.

Garden of Life Promal Defense Supplement Facts
Serving Size: 1.00 Caplet
Servings per container: 216.00
Total Calories 0 Total Fat 0 gram 0% Sodium 5 mg <1% Protein 1 gram 2% Calcium 38 mg 4%

Iron (from Ionic Plant Based Minerals) 2.3 mg 13%

Proprietary HSO Probiotic Blend Lactobacillus acidophilus, Lactobacillus rhamnosus, Lactobacillus salivarius, Lactobacillus plantarum, Lactobacillus paracasei, Lactobacillus casei, Lactobacillus brevis, Bifidobacterium bifidum, Bifidobacterium breve, Bifidobacterium lactis, Bifidobacterium longum, Bacillus subtilis, Bacillus licheniformis, Saccharomyces boulardii. 610 mg *

Ionic Plant Based Minerals 285 mg *

Other ingredients: Calcium carbonate, sodium croscarmellose, silica, magnesium stearate (vegetable source), vegetable coating, bacterial protease, probiotic cultures.

auntmoo

Regular Member

Joined : Dec 2006

Posts : 43

Posted 12/1/2007 1:26 PM (GMT 0)

Hi, I take the Pro-Biotics from GNC. I never took the time to check if they had all the right types. Has anyone taken this type? Thank you for the posts.

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