Quincy: Yes - finally got my script today and will try them tonight. Had a massage and steam today at my daughter's gym so I'm all relaxed. Thanks for the info.
Diagnosed with LS UC 1984, suffered for 16 years, high doses Pred and eased off to Azulfidine; remission for 9 years, just flared recently. Asacol 3, 3x day; 20 ml. Pred.. Heading into remission again with addition of: prayer, deep breathing, walks on the beach and: 4-1000 mg.garlic twice daily; 2 zyflamend twice daily, SuperFoods RX multi-whole food vita twice daily, SuperFoods RX Omega 3; 3 Asacol 3 x day with 3 Vitamin Shoppe Ultimate 10 Probiotic; Metamucil morning and night - no dairy, hardly any coffee (Just added Hevla decaf), lots of water and green tea. Was using L-Glutamine but read that it can aggravate? Recently added: 1 scoop Greensplus Chia seeds and the vinegar and honey regimen.