COQ10

Hi...I took it for a while. For some reason I think I was nauseated or had gas or something. Could have been something else going on..but I haven't taken them since anyway.

I would suggest you take a lower dosage and do the homework as to interactions....I read to start at 10mg daily and increase.
Maybe I took too much at first..can't remember the dosage, however.

q

There is lots and lots of info on CoQ10.

I found this which is kind of interesting.

http://www.newmediaexplorer.org/chris/2005/05/27/why_doctors_dont_recommend_more_the_use_of_coq10.htm

I don't think it can hurt you...I did hear one speaker on a radio program say that everyone should take it because it's in every organ of our bodies..or is it cells?  anyway..do the research and the above suggests low dosage start as well. 

q