I have noticed some of you eat fiber wafers and this seems to help you. I am most likely not getting enough in that I was instructed to eat a bland diet, no red meat, and if you can't see thru it you can't drink it. I have to go grocery shopping after a bit, which fiber wafers do you all suggest?
I appreciate your input.
Gigi1227
Diagnosised 8/25/08
Canasa
Asacol
Mega Probiotic
Multi Enzyme
Psyllium
Today starting on nico patch