Eva Lou said...
well for me, I'm lucky in that I don't add sugar to much of anything- I use it when I bake, obviously, or if I eat candy, cake, ice cream- they all have sugar in them. I don't add it to coffee, or sprinkle it on cereal or fruit, or use it in tea.... I guess my thing is "When does someone need to use an artificial sweetener?". In what food product do you use it? Cooking, baking, general table use??? Is it to cut caloric intake? I see the sugar-free candy, for diabetics, but other than that.... I don't generally drink sodas, once in a blue moon I'll have a ginger ale. So to have a need for packets of artificial sweetener always puzzled me- sugar packets, too, for that matter! Also, salt probably has a shelf life of about a thousand years too, so...... that means nothing.
You can bake with it, just google "baking with Stevia", I add it to tea sometimes or when I have a decaff...I don't generally use sugar or stevia or any sweetners for cooking though. It just natrually has such a low calorie intake, it's not designed that way by manufacturers, it's naturally like that. My brother is diabetic and he uses it in his coffee and loves it. I don't eat candy, or any store-bought sweets of any kind because it's all filled with not just sugar and artificial sweetner crap but other junk as well. As far as the salt goes, it's not good for you either, not in the excessive amounts people basically get in their diet daily, but no one ever thinks about that. Of course we need some salt but not what most eat in a day that's for sure.
:)