Hi..I would (STRONGLY) suggest rather than upping a dosage of steroid enema for you to
request to try the 5ASA enema...Salofalk. and give it a fair trial.
My personal experience talking..and bias, of course. No shortage of that..lol.
Regarding trigger points, we all have them. Press the right one, and yeow! bingo!
If massage helps you, have it....subconsciously, stress or distress will always cause muscles to tighten. For me, it's my jaw, head, neck, upper back, lower back, shoulders and stomach.
Referred pain...it would probably be caused by gas or spasming...unless, of course, you have upper gastro problems...hey, you can start a list like the rest of us..
Great to hear you had a relaxing weekend!
My weekend was OK...unfortunately, my husband is suffering from horrendous face/tooth pain. The dentist cannot get him in until Tuesday...he's using heat/cold/Tylenol/Ibuprophen/ativan to help ease the pain. It could be from TMJ, sinus or a tooth problem....his pain threshold is high..but this has been constant and I know the days will drag on until he sees the dentist. He could call for something "stronger" for the pain, but he cannot take codeine..don't know if the dentist can prescribe anything stronger.
This all sucks because it's his birthday Monday and our 30th anniversary on Tuesday. We went with the family to celebrate ours and two other family birthdays...at Boston Pizza in St. V. Was a nice supper, great service and at least his pain was tolerable through the evening. Not so at this point, however...will be a long night until he can fall asleep. Tuesday cannot arrive soon enough. Now, if the dentist cannot see anything wrong via x-rays...I don't know what the next step will be...maybe Pan-Am (where he's been seen by a doc there)...sigh.
I'm doing OK otherwise. I go see a rheumatologist at the end of March...hopefully to get other stuff figured out.
Oh, just found out my sister-in-law (husband's sister) probably had a mild heart attack some time ago...an EKG revealed that little ditty. I haven't talked to her in depth about it..but I'm disturbed at the fact. Basically, it sucks.
On that note, it's another day anew!
quincy