Posted 4/28/2009 2:50 AM (GMT 0)
Good luck julee 70, it sounds like you are on the right track. I think the more experience you have with this stuff, the better you get. I have such a problem with determining which foods cause me to flare. There are some I do not touch like pizza, and other Italian/Greek food with red sauce. Also, can't do raw veggies, popcorn, corn, seeds or nuts ever. EVen corn products bother me like corn chips. I am unsure about tea, and dairy. Sometimes I think these bother me but other times no. I think I have a slight case of lactose intolerance. It also seems that when I do not get my rest, things will flare up. I am not sure of the cause/effect there. Thanks for the info on the cortifoam bs. rowasa.