Lately my poo has been ok but now Ive noticed the water in the bowl to be brown, and when I wipe I wipe water not poo, does this mean my bowel will discontinue absorbing water soon. Raw spinach is helping it to stiffen though.
do you mix your raw spinach with anything or do you eat it as is?
do you think it would be ok to have the spinach as a salad with dressing?