Posted 11/22/2009 9:32 PM (GMT 0)
I started VSL while flaring.....only a moderate flare, 6-8 poops a day, blood, gas, urgency, but also discomfort/pain in the left side.
I started with one packet for several days then went to two.
My symptoms decreased some, not dramatically... I added another packet and started feeling queasy and very gassy - so I went back to two.
Started eating homemade (24 hour) yogurt or kefir - lots of good bugs in that.
Symptoms decreased some more.
I stopped the VSL to save money. Within 3 days, much more blood, frequency, D! (Guess it was helping after all, I deduced!)
Started bee propolis. I think it also helps a bit.
And flax oil. Can't tell a bit of difference, GI-wise, with that.
So... now I'm on one packet a day of VSL and two Ultimate Flora Critical Care.
I also started Rowasa enemas a week or so before the scoping.
Scoped in late September, and showed only mild inflammation in the area just out of reach from the enemas. Not bad, considering a year earlier I'd had severe inflammation up the left and across the transverse and the doc had wanted me on pred!
Now going 2-4 times a day, a little blood once every few weeks if I eat really adventurous foods (Mexican, lots of nuts and granola...) and feeling pretty darned good!