Posted 3/24/2010 6:52 PM (GMT 0)
Jennifer, I have not taken Ambien but one time (which was when I was in labor with my oldest and they gave it to me in the hospital-my water had broken and they wanted to me to rest-but my labor started anyway, so I didn't sleep a wink, ambien or not), so I have no experience really with it and leg pain or anything. Is it ok to take two of those in one night? They gave me a script for it at the hospital, but only for 14 pills and said only to use them if I had to. I didn't fill it because the tylenol PM or benedryl works fine for me overall.
I was just thinking though that my acupuncturist recommended Valerian Root as a sleep aid. It is an herbal supplement-I have never used it, so I can't say whether or not it works or speak to its safety, but it is another idea of something to try!