Alli and colitis

As you might have read, Alli causes diarrhea. I don't think it's wise for UC patients to use. And beyond that I don't believe any weight loss program will work unless it's based on sound principles. Weight Watchers is about the best program out there. It allows one to eat like a normal person and therefore reduces cravings. In reality, weight loss depends upon two principles, reducing calorie intake and increasing exercise. I met a woman who lost 350lbs merely by following those two things. No gimmicks, no supplements, no special diets, no money invested. And with the internet it's possible to do this unassisted. Good luck!

Sue

sue is right, the only way to lose weight is to eat fewer calories than you burn.
Alli does however give you a plan along with it i think. I thought about trying it, but figured i would just stick with my insanity work out and eat mostly fruit and low calorie foods